Zero2Kombat Subscribe onYouTube
Trusted by 60,000+ combat sports athletes worldwide

GET 6 FREE WORKOUT PLANS BUILT FOR FIGHTERS

Build power and strength as a fighter — at home or in the gym.

Enter your email to receive the workout plans for free.

Don't forget to check your spam folder if the email doesn't arrive in your inbox.

3,546 athletes joined so far.

Preview of the Zero2Kombat workout plans

  • Home & Gym Versions

    Train anywhere — equipment or bodyweight, your choice.

  • 2, 3 & 4-Day Splits

    Pick the schedule that fits your week.

  • Built for Fighters

    Designed specifically for fighters to build power and strength.

  • Delivered Instantly

    Drop your email, check your inbox — done in seconds.

Inside the bundle

What you get

Six workout plans designed for fighters — we'll send you all the plans for free. use the one that fits your week, and your gear.

  • Plan 01

    2-Day Gym Plan

    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sat
    • Sun

    Will be sent to your email after email submission

  • Plan 02

    2-Day Home Plan

    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sat
    • Sun

    Will be sent to your email after email submission

  • Plan 03 Most Picked

    3-Day Gym Plan

    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sat
    • Sun

    Will be sent to your email after email submission

  • Plan 04

    3-Day Home Plan

    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sat
    • Sun

    Will be sent to your email after email submission

  • Plan 05

    4-Day Gym Plan

    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sat
    • Sun

    Will be sent to your email after email submission

  • Plan 06

    4-Day Home Plan

    • Mon
    • Tue
    • Wed
    • Thu
    • Fri
    • Sat
    • Sun

    Will be sent to your email after email submission

Why Zero2Kombat

PRACTICAL CONTENT MADE BY EXPERIENCED FIGHTERS – Watched Worldwide:

  • 60K+Subscribers
  • 4M+Total views
  • 10With only 10 videos
  • 100%Free resources
Comments from YouTube

God I love your videos. Zero fat on them and just packed with good info

@ashchaya7676Commented on YouTube

This was the best video I've ever watched about the subject and ill be recommending it to all my students and colleagues

@gutterfightsecretsCommented on YouTube

You taught me many things in a video which my 3 coaches couldn’t teach me for almost 2 years. That’s why I lost my first fight. Thank you sir!

@SamkurdishMMACommented on YouTube
Free download

Ready to train?

Drop your email and get all the 6 workout plans now, for free.

Enter your email to receive the workout plans for free.

Don't forget to check your spam folder if the email doesn't arrive in your inbox.

3,546 athletes joined so far.